Neurocognitive Transformational Coaching

Most people don’t realize it, but this keeps us from feeling better.

What is it..??

It’s our limiting beliefs, fears, and worries.

What are Limiting Beliefs?

Limiting Beliefs are the false thoughts you keep telling yourself, and, over time, you surrender to believing they are true!

Limiting Beliefs are influenced by early childhood experiences, the relationships with parents or caregivers, and the environmental world you encounter.

Beliefs carry immense power. If they are negative, you will experience a negative life until you make a choice to change it.

Fears will keep you limited and self-sabotage your life experiences!

Everything I do must be perfect, or I won’t feel good enough.
I can’t show people the real me; no one will like me.
I’m not smart enough, good enough, attractive enough.
I’ll never be able to enjoy anything ever again.
I just know this is going to turn out terrible.
I should have been different, should have done more.
I just know they don’t like me.
I should just give up; I’m just going to fail anyway.
I’m never going to feel better.

When these negative, unhealthy thoughts feel obsessive in your mind, they become unwelcome and involuntary, and affect how we feel in our daily experiences.

Your brain attempts to process over 50,000 thoughts throughout each day.

Until you make a conscious choice to change how you see things differently… your life will not change.

What you need to know is the negativity is often subconscious…

… which means it is beyond the reach of your control. Like the roots of a weed, negative thoughts grow deeper into your subconscious mind.

You’re worried about bills, your family, your job, your deadlines, your relationship, your health, your yard, the dishes you have to wash, etc. Endless years of negative self-talk cause stress hormones to be released throughout your body, causing health problems like insomnia, digestive problems, autoimmune diseases, etc. Ultimately, we become anxious beings just trying to survive each day.

Many people believe that obsessing over and over about our issues will make you feel better, but all that does is ingrain that negative program further into your subconscious.

This coaching is about the reprogramming of your brain, body, and mind.

Neurocognitive empowerment coaching encompasses a therapeutic approach based on neuroscience.

Why is this important??

Our mind regulates the flow of energy, information – and our mind emerges from our brain.

Prolonged negative thinking diminishes your brain’s ability to think clearly, reason, and form memories, eliminating most of its resources.

People try to create new experiences for themselves through their personality, and this rarely works.

Change needs to be altered from the source it originated!

The mind can change the structure of your brain and relationships.

Your relationships can change the mind and the brain, including the one with yourself. But your mind has been unconsciously living life on autopilot!

The brain is a fascinating, self-organizing, self-adaptive, self-regulating, problem-solving, language-deciphering organism responsible for translating experiences into neurobiology and cognitions.

Your Life Experiences can change the structures of your brain.

I am thoroughly grounded in the knowledge of the neurobiological workings of the brain and other aspects of human biology.

I integrate the biological and psychological understanding of neurons, neurotransmitters, mirror neurons, memory, left and right hemispheres, neuroplasticity, the brain, and the mind.

Did you know, for example, that your feelings and how you experience the world directly result from different levels of neurotransmitters and the health of your brain? And if those feelings or experiences are “negative,” you might believe it’s some “character flaw” or “mental illness”?

When you feel like your anxiety is crippling you and often think, “What if I can’t handle this? I just know something will go wrong,” you will learn replacement thoughts through Cognitive Restructuring.

Together, we will uncover the origin of your fears, identify any roadblocks, and replace them with healthier thoughts and beliefs about yourself and your world!

Fears activate hormones of stress that get released in the brain and body while creating memory pathways of how the brain and body learn that specific fear and reinforces your responses. These hormones create an addictive codependent brain circuitry that is strengthened every time you experience it!

I will help you practice thought training, emotion regulation, and behavioral rehearsals in session. I guide you into making alternative life choices and emotional responses each time you experience any hard emotion.

We are ultimately creating new neural pathways in the brain by new conscious choices you will learn to make.

Start manifesting a future world you desire!

If you are ready to stop living from the experiences of your past, then it’s time for a change.

If you are ready to let go of bad habits of thinking and feeling constantly worried about everything that could wrong in your life, then you’re ready for change.

If you’re ready to focus on your solutions and not your problems, then you’re ready for change.

Letting go of your old ways can seem scary and uncomfortable. Maybe vulnerable. But like any new habit, a practiced habit is a strong habit!!

To keep fear or stress from affecting your life, you need to override the fear system that might be in overdrive.

The good news is you have the power to override the system!

Your brain is the key that sets you free!

Developing new beliefs and ways of thinking will require some extra effort and consistency on your part.

Together, we will “unlearn” your fears, negative thoughts, and beliefs. Then I will help you learn to replace them through more compassionate, encouraging, and empowering ways you view your life story!!

Your new beliefs will also carry higher vibrations into your field of consciousness and will allow positive energy to flow… This IS the KEY that creates the life you wish to attract and manifest.

Call me now! We can start your journey with a free 20-minute consultation: (440)508-6585